Feeding the Soul with Meditation

This is where you can link to my Guided Meditation and Visualization Podcasts. I will be adding a new meditation each week. After you listen, please give me feedback so I can continue to improve these meditations for you. Click on the following link to listen.



Everything is connected. If you don't nourish the mind, the body and soul suffer. If you don't take care of your body, it hurts your soul. Feed them all with loving kindness, just as you would be kind to a loved one.


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